Stop Performing.
Start Leading:

Foundational healing and clarity for high achieving women.

Specialized therapy for high-achieving women dealing with anxiety and attachment issues in CT and NJ

Stephen Counseling Services and executive coaching in Connecticut

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The Hidden Cost of Excellence: When Your Success Doesn’t Feel like Your Own.

You are brilliant and accomplished, yet you carry the crushing weight of expectation, often suffocating under the pressure to maintain an impossible standard of perfection. The whispers of "not enough" and the crippling fear of failure are eroding the foundation of your confidence. You are desperate to break free from the cycle of people-pleasing, to shatter the illusion of control, and to uncover the authentic strength that's been hidden beneath the performance.

  • Right now you might be feeling...

  • The suffocating grip of anxiety and chronic exhaustion, fueled by the relentless pressure of self-imposed perfection.

  • Relational disconnect and isolation, driven by attachment patterns that make vulnerability feel like a threat to your competence.

  • The paralysis of decision-making, where the fear of "getting it wrong" holds you back from pursuing your most important professional and personal passions.

  • Carrying the emotional burden of others' expectations, without a firm inner Anchor Point to express and defend your own needs and boundaries.

  • Drained and depleted by high-stakes relationships, measuring your worth by external standards that leave your internal self constantly depleted.

* Clarity

*

Healing

*

Get Anchored *

Start today

* Clarity * Healing * Get Anchored * Start today

Let’s get to the root of the issue.

Through individual therapy, you'll gain a deeper understanding of yourself and develop the tools to overcome the silent struggles holding you back.

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High Functioning Anxiety

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Attachment Healing

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How to get started:

Schedule a free 15 minute consultation online.

01.

Schedule your first therapy session.

02.

Break the cycles.

03.
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Find your footing, and move forward with confidence

•

Find your footing, and move forward with confidence •

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I'm Yeharar, a seasoned psychotherapist with a spark of energy and a heart for helping others.

With years of experience guiding individuals through life's ups and downs, I've developed a deep understanding of what it takes to thrive amid self-doubt, difficult relationships, and life transitions. I'm dedicated to creating a supportive and collaborative space where you can explore your dreams, overcome obstacles, and unlock your full potential. Let's work together to bring more peace, clarity, and purpose to your life.

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